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The Yes I Kan Podcast
The Yes I Kan Podcast is a weekly podcast hosted by Paul Kan that is dedicated to inspiring and empowering you to transform your life and transform the world by being fully, unapologetically, authentically YOU! If you are looking for help to breakthrough your limiting beliefs, own your truth, and live your best, most authentic life, Paul will share amazing stories, strategies, and coaching to supercharge your greatest superpower- the power of YOU!
Episodes
36 episodes
36. The Grand Finale
#036- What a journey it’s been! Just 2 years ago, I launched the Yes I Kan Podcast with the intention that it would be a platform to empower and inspire others to see their greatest superpower- their authenticity. It has become so much more tha...
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40:49
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35. Permission to Fail
#035- For many Asian Americans, especially those whose parents were the first to immigrate to the West, there’s an immense pressure and expectation to succeed. When the odds are stacked against us, there’s an expectation that we need to figure ...
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33:19
34. My Existence is Not Up For Debate
#034- How often do we wait for permission or feel the need to ask for permission from others to be our authentic self? Today, I share my thoughts and my journey on the fears I’ve had with allowing myself to be fully seen and navigating through ...
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26:06
33. How to Not Lose Yourself in Life's Big Transitions with Ue Kan
#33- In our time together, my wife and I have been through many big life changes and transitions. Some of them were sudden and unexpected while others were more gradual and planned. But one thing that remains the same is that each new chapter p...
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53:05
32. The Truth Behind Building a Dream Together- A BTS Conversation with Ue Kan
#032- Today’s episode is my favorite yet as it is a first time BTS conversation with my wife, Ue Kan, about our journey so far as a Entrepreneur couple and family. We share our crazy stories and ups and downs with what it has taken for us to bo...
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1:07:54
31. Just Take One More Step
#031- If you’re ever in a place where you’re questioning whether or not you’re on the right path, whether or not this will work out for you, or whether or not it will ever get better- this is my message just for you today.Executive Prod...
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16:01
30. Taking the Leap Without the Net with Jessa Carter
#030- When we’ve been going down a path for so long- whether it’s our career or relationships, it becomes difficult to leave and pursue something or someone else- even if our heart tells us it’s where we need to go. So how can we find the coura...
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53:47
29. Protect Your Progress
#029- We live in a culture where sharing publicly is encouraged if not revered. In turn, it’s created a reality where the need to seek validation and approval is amplified on a much larger scale in this age of social media. Today, I discuss the...
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32:37
28. The Journey to Finding Yourself with Raquel Borras
#028- What can be possible for you if there is no such thing as too late? Today, we have a conversation with Raquel Borras where she shares her story of how she found the courage to leave a relationship where she couldn’t be her authentic self ...
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40:59
27. Re-activating Your Voice and Inner Power
#027- One of the things I remember most from my childhood was being told to be quiet and to keep my voice to myself. What I didn’t realize until much later in life is how much our voice affects every facet of our lives. Today, I explore the con...
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41:30
26. Living with the End in Mind with Dr. Kathy Zhang
#026- Death is an incredibly difficult subject for most and is one that is not easy to talk or think about. We often stay focused on the present or reminisce on the past but how often do we take the time to reflect on what matters the most at t...
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42:58
25. Breaking the Chain of Shame and Secrecy from Your Story with Nancy Barrows
#025- Growing up, I was always told to keep things to myself, to not share or say too much and to stay silent about anything that wasn’t considered honorable and respectable. As I toggled back and forth between Asian values in my home and weste...
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47:09
24. Being the One to Find the One with Allana Pratt
#024- Finding love is one of the - if not- the MOST sought after life milestone. I was reflecting on this the other day that while we are in a culture that celebrates making money and financial success- there are very few shows on “making more ...
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45:29
23. Prioritizing Your Health: The Ultimate Act Self Love with Chantel Soumis
#023- We have all heard the term- when life gives you lemons, you make lemonade. But in reality, when life throws multiple lemons at you, it can be more difficult to handle than we predict. So how can we get back up, pivot, and rise up to...
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41:59
22. Rebuilding a Relationship with Yourself
#021- Out of everything we aim to create and have in our lives- the core of it all comes from our relationship with ourselves. It is the foundation that we operate from that determines what we create, how we experience our lives every day and t...
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43:31
21. How to make an impacting by being me with AdaPia d’Errico
#021- Sometimes we may think to ourselves “How can I possibly make an impact? How can I make a difference when all I have… is me?” What if I told you that is not only more than enough- it is exactly what makes you perfectly qualified. In my con...
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49:24
20. Risking Your Way to an Extraordinary Life
#020. In my personal journey and in my observation of people that have created extraordinary results in their lives, one common factor that I've seen is the willingness to take big risks. It's one thing to see others do it- yet it is so much mo...
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Episode 20
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32:11
19. Coming Out of the Spiritual Closet with Deepa Liu
#019- It can be incredibly daunting when we first discover our gifts- especially when it's different from what is expected, talked about, and celebrated in the environments that we're in. Just like each Superhero that has that equally shocking ...
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Episode 21
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50:45
18. Who are you?
#018. The question "who are you? " or "who am I?" is probably the most seemingly simple yet complex question that we have been tasked to answer in our lifetime. Today, we're going to explore the layers to that question together and look at diff...
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Episode 20
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39:49
17. Be Your Authentic Self, Don't Perform Your Personality with Katherine Johnson
#017- When the very identity that you've had your whole life changes in an instant- it begs the million dollar question of -"who am I now?" Today, I have an amazing conversation with Katherine Johnson, former ten-time national squash champion a...
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Season 1
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Episode 17
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41:44
16. When The Mess Becomes the Message with Jesse Harless
#016- In this episode, I share a powerful conversation I had with Jesse Harless from 2020 about his journey from severe addictions to being one of the leading experts in addiction recovery with a thriving coaching business. We talk about the po...
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Season 1
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Episode 16
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40:55
15. Rediscovering Yourself and Thriving at 50 with Terri White Elk
#015- Where do you even start when the identity you've had for so long disappears one day? Who are we without our job? Our extracurricular activities? Our marriage? In my conversation with Terri, we dive head first into her journey- the good, b...
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Season 1
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Episode 15
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45:58
14. The Power of Human Connection and Why You Need It with Ginger Johnson
#014- When the pandemic hit and we were all forced to isolate, one of the biggest holes that we all noticed quickly was how much we missed connection. Meeting up for a coffee, going to a live event, even a hug all of a sudden seemed obsolete. B...
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Season 1
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Episode 14
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49:47
13. Learning to Love Yourself from the Inside Out with Katie Allen
#013- "Your relationship with yourself is the longest and the most important one your will have in your entire life." My conversation with Katie Allen is an important on as we explore the changes that we face in a world today that...
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Episode 13
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41:56
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